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Yesterday, I had a follow-up doctor’s appointment. Usually, I’m filled with so much anxiety throughout the day of a doctor’s appointment about getting on the scale. However, today I had a fair amount of confidence because I’ve been putting in the work and committing to a healthier lifestyle.
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I met with my personal trainer Dan. He text me ahead of time and told me that we would be checking my mile time. I always have an idea in my head of what our session will consist of, and then when I get there it’s something
Read more →I was supposed to work out on Monday evening. I was all hyped up and ready to go. That was until a new guy asked me out for a dinner date. After my last dating debacle, I decided to take a little hiatus from the dating scene.
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